How Much Sex Does the Average American Have?

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American couples tend to have sex about once a week. However, this figure varies by age group.

Experts recommend that each couple determine what amount of sex is right for them. Sex therapists believe that it’s better to focus on the quality of the relationship and the sexual needs of each person.


It’s hard to know how much sex the average American has, especially because the amount of sex people have varies depending on age. According to a widely cited study by the Kinsey Institute, people between ages 18 and 29 have sex most often, with about 112 sexual acts per year (or about twice a week). The number of sex sessions decreases as adults age, with people in their 70s having sex only a few times a month.

Several things can affect the number of sex a person has, including age, health, and relationship status. For example, older adults may have less desire to have sex, which can be due to health problems such as high blood pressure, diabetes, and menopause. In addition, people in long-term relationships tend to have fewer sex sessions than those who are not.

The number of sexual partners also varies by state, with Louisiana residents reporting having the most and Utah residents having the least, which makes sense since over 62 percent of Utah’s population is members of the Church of Jesus Christ of Latter-day Saints, which promotes abstinence until marriage. However, it’s important to remember that there is no right answer to the question of how many sexual partners a person should have and that more sex doesn’t always mean a happier relationship.


Gender is a socially defined and culturally constructed category that describes the differences between men and women. It influences all aspects of a person’s life, including sexuality, relationships, work and more. If you’re discriminated against because of your gender, it can be emotionally distressing and can lead to mental health problems. There are many support services that can help you if you’re experiencing discrimination or harassment, such as ReachOut NextStep.

Most American adults, regardless of their relationship status, report having less sex than in previous generations. Specifically, the average married adult reported having sex 56 times per year in 2014, which is about once a week. That is a decline from the 67 times that people reported having sex in 1989 and 1994.

Interestingly, there is also a gender divide in how often people think about sex. Men are more likely to say that they think about sex most days or every day, compared with women. Four in 10 young men describe themselves as very masculine, while only three in 10 of women do the same. Men who are more masculine also tend to have a higher sexual interest. While women’s sexual interest may be more flexible, both groups say that they are attracted to people of the opposite gender. Despite these differences, most Americans feel satisfied with their sex lives.


Many couples ask sex therapists what the average amount of sex is in their relationship. The answer is that it depends on the couple. It is what they decide is right for them, and that can be anywhere from once a week to once a month. The more often a couple has sex, the closer they are likely to be and the more satisfied they will be.

While the amount of sex a person has is largely up to them, it can be affected by other factors as well. These include age, relationships, and work. Studies have shown that young adults have the highest rate of sexual activity, and that frequency declines as people get older. In addition, full-time workers tend to have less sex than those who do not work or are employed part-time.

Many people worry about having too many partners, but there is no set number of partners that is considered a lot or too little. The number of partners someone has is really up to them, and as long as they are happy and healthy in their relationship, there is nothing wrong with how they choose to have sex. For some, having many partners can be exciting and fulfilling, while for others it may be more of a burden. Ultimately, the number of sexual partners a person has is up to them, and what feels right for them.


While there’s no exact number when it comes to how much sex an average person should have, certain factors can influence how many sexual partners a person will have. For example, women and men who are married or living together tend to have more sex than those who are single or in non-relationships. Another factor that plays a role in sex frequency is whether the person works full-time or not. Those who work full-time tend to have fewer sexual partners than those who don’t. Lastly, the sex habits of people who practice celibacy will also affect how often they have sex.

A survey conducted by Nectar Sleep found that the average American has 26 sexual partners before settling down. However, it’s important to note that this survey only included participants who identify as either men or women. It’s also worth noting that some people will lie about the number of sexual partners they have.

Despite the fact that there’s no one-size-fits-all answer to this question, it is important for couples to have a healthy sexual relationship. When couples focus on trying to “check the box” and push their sexual frequency to match a mythical Goldilocks standard, it can make their sexual relationship feel performative instead of fulfilling. Instead, couples should try to focus on making their sex as exciting and intimate as possible.

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