How Often Do Men Have Sex?

topless man in blue shorts sitting on black couch

If you’re in a committed relationship, you should have regular conversations about sex. Talking about it can prevent resentment.

It also helps your relationship stay healthy. According to Wilkes University, having sex at least twice a week halves your chances of getting clogged arteries.

Research has found that sex frequency declines with age, but it depends on several factors. We’ll discuss those in this article.


As people get older, they have fewer sex partners. They might be married or they might decide to have children, and as a result, their sex life changes. They might have sex a few times a month or they might have sex only a couple of times a year.

It is important to note that age is not the only factor, but it does play a role. Men and women in their 20s have the most sex, while men and women in their 40s have less sex.

In addition, people are more likely to have sex with a married partner than they are with a single one. This is due to the fact that marriage often leads to greater intimacy and commitment, which can encourage more sex.

When it comes to sex, there is no right or wrong number of partners. However, experts do agree that going without sex for too long can put a strain on a relationship. Therefore, if you and your partner are unhappy with the amount of sexual activity that is taking place, it may be time to talk about it. Hopefully, doing so can help resolve any issues and make things happier. However, remember that the number of sexual partners is ultimately a personal decision, so don’t feel pressured to conform to any norms.

Read:  How Often Should You Have Sex in a Relationship?


There’s no simple answer to the question of how often men have sex because it depends on the individual’s age, sexual history, and relationship status. However, some experts, including sex therapists and couples counselors, say that a few times per week is a good baseline.

Teenagers, for instance, tend to have more sex than older adults because they’re full of hormones. Married people also typically have more sex than single folks. But once a couple reaches their 50s, sex frequency drops significantly.

Some couples might even be in what’s known as a “sexless marriage.” If you and your partner have much less sex than that, then it might be time to talk about it.

A big factor is whether a person feels satisfied with how much they have with their partner, says sex therapist Stefani Goerlich. She’s worked with couples who would argue that once a week is too much, and others who claim they have too little.

Read:  How to Not Be Nervous Before Sex


Many people have a belief that once they get married, sex slows down or even stops completely. While there are a lot of benefits to having regular sex in a relationship, it’s important that couples find the right balance for them and their partner.

For example, if you have a heart condition, it is recommended to avoid having frequent sex as it can cause high blood pressure and increase the risk of stroke and other cardiovascular problems. However, you and your doctor can work together to find a schedule that feels right for you.

Aside from health issues, having sex less often can be caused by factors like age, lack of interest, or physical discomfort. It’s best to communicate with your partner about these issues and try to resolve them together. If you’re having difficulty, consider seeking help from a sex therapist.

Some men may feel less motivated to have sex because of low testosterone levels, which is normal and usually treatable with medication. If you think this is the case for you, talk to your primary care doctor or a urologist. You can also purchase FDA-approved ED medications online after an initial consultation. We offer a range of options, including sildenafil (the active ingredient in Viagra) and tadalafil (the active ingredient in Cialis). These medications can be taken orally and don’t require a prescription.

Read:  How to Increase Sexual Desire


Men don’t all act the same and think the same way. Some men are all about the physical, to the point where nothing else matters. Others care more about the emotional connection as they get older. Ultimately, most men find sexual intimacy most satisfying within a committed relationship.

Men crave and want a variety of sensations to trigger orgasms. That’s why they love to try out a variety of sexual positions, rhythms and techniques. Every flirtation, smile, innuendo and shapely body sends a hit to the male brain that elevates his gratification.

Many negative emotions, like fear, worry, insecurity and guilt, are channeled into anger for some men. This helps them feel strong, intimidating and powerful. Eventually, if the negativity becomes too much, they may turn to sex for relief.

Other things that can skew sex frequency include lifestyle and health-related issues like not enough exercise, excessive drinking or drug use. Medications like blood pressure treatments, antidepressants, hormones and ulcer medications can also affect sex drive. If you’re a man who is experiencing a lack of sex drive, talk to your doctor or seek expert treatment from an erectile dysfunction clinic. ED experts have a range of safe, effective treatments that can restore your confidence and help you achieve back-arching, toe-curling orgasms in the bedroom. Find out more here.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts